Open your heart, your eyes, yourself - let your spirit soar and be free......

Imagine yourself immersed in an explosion of color, sounds of chanting monks and the mellow tones of Singing Bowl vibrations. Heady mixed aromas of incense, delicious cuisine and Masala Chiya turning on every sense. The magnificent Himalaya underfoot as you trek towards your dream of a sunrise over Machhupachhare (Fishtail Mountain) at the pinnacle of the Ghorepani/Poon Hill Trek or feeling your emotions soar at the point of reaching your goal at Everest Base Camp. My passion for Nepal, its customs and ancient history, exquisite temples and ancient shrines is reflected in my personal attention within each itinerary. Each tour being different from the last, offering the guest a unique opportunity to experience 'off-the-beaten' track or the 'best of' Nepal. I'm so excited to escort you on what is sure to become a 'life-changing' experience - Nepal - Once is Never Enough. Namaste - Jo

JO - Bouddhanath Stupa, Kathmandu Virabhadrahsana II

Recommended by the Embassy of Nepal, Pretoria, South Africa

Services

My tours and treks in Nepal are pretty unique. I love yoga and meditation and its an important part of each journey. However, if your not a Yogi that's fine too - everyone is welcome and maybe, just maybe inspire you enough to explore a part of you that you weren't aware of, to find a stillness, acceptance and harmony than exists within us all.

Treks from 5 days to 20 days - yoga or no yoga - we can help you. Join a group or travel individually, either way, Nepal is an absolute must for an adventurer!

I'm proud to say I have the support of the Nepal Embassy here in South Africa and I work with registered guides, professional yoga instructors and tourism accredited companies in Nepal who;

Ensure all staff are well looked after so they can provide for their families.
Are covered by Insurance
Are environmentally conscious
Provide economic benefits to the local communities.

Namaste!

I look forward to seeing your face on the gallery pages soon.

** Interested to put together your own private group tour. Contact us for special rates for 10 or more.

@JofromWorld

Garden of Dreams, Kathmandu

Weekly Class Schedule

To save your mat space please book with Jo 082 746 9635

Non-Members - R140 Single Class

Package Price for Members - Minimum Purchase 3 Classes Per Month

@ R110 per class

(Classes must be used within the same month)

Yin Yoga - R160 non-members / R140 members 75 - 90 mins

Private Yoga - R325 per hour 1 person /R590 2 people

Private Group On Site - Please Request Rate

Private Group Sessions Off Site or Corporate - Please Request Rate

LOCATION: PLATTEKLOOF - 16 Jim Fouche Avenue

MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY - CLOSED
		HATHA YOGA 7.30AM	GENTLE YOGA 9AM	SLOW FLOW 9.20AM	SLOW FLOW OR YIN YOGA 8.30AM
					PLS ENQUIRE WHICH STYLE FOR SATURDAYS
GENTLE YOGA 6PM	HATHA YOGA 6PM	YINYASA 6.30PM	VINYASA 6.30PM

Gentle Yoga - Easy movement, allowing you to move at your own pace, gently and with ease. Suitable for beginners and all levels of fitness.

Hatha Yoga - Traditional yoga postures. Breathwork and short meditation. A good place to start for those relatively new to yoga or familiar. Make it as challenging as you wish by working on and deepening your personal practice.

Yinyasa - a mix of vinyasa (movement and gentle flow) together with long held floor based poses. Suitable for all levels.

Vinyasa - A more challenging arrangement of poses - a constantly moving sequence being mindful of breathing and moving on the breath. suitable for those more familiar with yoga and postures, a reasonable level of fitness recommended.

Slow Flow - moving through a sequence with controlled movement and self care. An hour on the mat with a little more challenge and great for those starting out but not yet ready for a full Vinyasa class.

Beginners Yoga - 6-8 Week Course - learn the foundational poses of yoga, breathwork and short meditations.

We recommend you take the time to come back to the basics using the beginners course to refresh your mind with your movements to ensure safe and proper alignment before moving too quickly into our other classes. Yoga is a journey to be enjoyed and savoured, not rushing in and wanting things to be 100%, 100% of the time, remember ............

I am Nobody

Nobody Is Perfect

I am Perfect

Just the Way I Am!